Chat With a Doctor: Thyroid Problems ? Health Hub from Cleveland ...

Register for Online Chat

Do you have a question about thyroid problems? Christian Nasr, MD, and Mary Vouyiouklis, MD, Department of Endocrinology, Diabetes and Metabolism, and Rosemarie Metzer, MD, Department of Endocrine Surgery, will answer your questions about this topic during a live webchat Monday, Jan. 28, 2013, at 1 p.m. (ET).

Get answers to your health questions and concerns. It?s easy to be part of our live chat events, led by Cleveland Clinic doctors and health professionals.

About thyroid problems

The thyroid gland plays a critical role in a person?s overall health. The thyroid is an endocrine gland that is responsible for controlling metabolism (the energy produced and used by the body) and regulating the body?s sensitivity to hormones. Diseases of the thyroid cause either underactivity or overactivity of this gland, leading to diseases that may include diabetes, goiter, heart disease and cancer.

Many people suffering from thyroid conditions remain undiagnosed, and do not understand the serious health repercussions of untreated thyroid disorders. Diagnosis and treatment are key to managing a thyroid problem, and will help to control the related symptoms.

Possible questions for this webchat

• How do I know if I have a thyroid problem?
• What happens if I don?t receive treatment for a thyroid condition?
• How do I treat or manage symptoms if I have a thyroid problem?

Dr. Nasr is an endocrinologist in the Endocrinology & Metabolism Institute. He is board certified in endocrinology, diabetes and metabolism.

Dr. Vouyiouklis is an endocrinologist in the Endocrinology & Metabolism Institute. She is board certified in internal medicine and endocrinology, diabetes and metabolism.

Dr. Metzger is an endocrine surgeon in the Endocrinology & Metabolism Institute. ?

This health chat will open on Sunday, Jan. 27, 2013 to allow you to submit questions. We will try to answer as many questions as possible during the chat. Please create an account to attend the chat and submit your questions.

Source: http://health.clevelandclinic.org/2013/01/chat-with-a-doctor-thyroid-problems/?utm_source=rss&utm_medium=rss&utm_campaign=chat-with-a-doctor-thyroid-problems

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What To Eat After A Workout Reader Intelligence Report

www.thekitchn.com:

How do you refuel after an intense exercise session? What's your secret to staying satisfied without going overboard?

Read the whole story at www.thekitchn.com

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Source: http://www.huffingtonpost.com/2013/01/22/what-to-eat-after-a-worko_n_2527437.html

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5 Ways to Improve Your Internet Marketing Efficiency | Wordpress ...

Many beginners in internet marketing find themselves spending hours and hours trying to accomplish things. They begin to wonder how the big guys get things done and maybe even ask if they?re just missing something. The fact is, those who are doing well in internet marketing are just more efficient. You can be, too.

1. Focus on one thing at a time. It?s tempting to try all the techniques from all the books you?ve read, but this is a recipe for disaster. When you spread yourself too thin, you end up getting very little accomplished. Pick one technique or method and focus on that until you fully understand it. Then you can consider adding in something else.
2. Make a plan and stick to it. Internet marketing is a form of self employment. You need to work in order for things to happen and the best way to do this is to create a plan and then carry it out. A certain amount of willpower is necessary to complete the daily list of tasks you set for yourself, but you will be more successful for it. For example, we have developed several highly efficient Internet Marketing Strategic Initiative Packages designed specifically to carry out a series of laser-focused tactics.
3. Outsource what you can. In the beginning, you may not be able to outsource much, but do hire others as soon as possible. Trying to do everything yourself is a good way to burn out and it is far less efficient to learn everything yourself than it is to hire an expert.
4. Set time limits. Make your goals and then set a deadline for each one. This will help you stay on track and it will make you more efficient. Make sure there is a consequence or reward for meeting the deadline or it will simply be another mark on the calendar.
5. Have fun. Working on your internet marketing business may be fun, but don?t forget to get out and enjoy life, too. Often, you will be even more productive when you have had some time to play. Whether you like to dig in the garden dirt, immerse your mind into a book, play video games, or go for a hike with the family, taking time off is important and will refresh your mind and body.

Many internet marketers are working online as a second job, which means they have limited time. This means that efficiency is necessary in order to be successful as soon as possible. You will need to plan out your time and make sure you use it wisely. Making sure you?re strategic and focused on your internet marketing efforts will help you stay the course and reach your goals.

Source: http://www.virtualassist.net/blog/5-ways-to-improve-your-internet-marketing-efficiency.html/

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AMP Holding/AMP Electric Vehicles Signs a Definitive Agreement ...

Cincinnati, OH (PRWEB) April 19, 2011

AMP Holding Inc. (OTCBB: AMPD), a company engaged in the emission-free electrification of OEM vehicles through its wholly owned subsidiary, AMP Electric Vehicles, Inc., announced today the signing of a definitive agreement with the Icelandic company Northern Lights Energy (NLE). The agreement, in fully executed form, would result in potential revenue to AMP in excess of one-hundred million ($ 100M) and positions AMP to be a leading supplier of electric sport utility vehicles (SUVs). The first NLE unit is scheduled to be delivered within thirty days with the next twenty vehicles scheduled for delivery in the September timeframe.

James Taylor, AMPs CEO, states, This order represents a major milestone in AMPs efforts to develop an electric vehicle drive-train that will provide both efficient SUV performance along with an estimated range of 100 miles per charge. Our agreement with Northern Lights Energy validates the market interest in practical electric vehicles that can seat up to five people while providing the cubic foot storage advantages of SUVs. The NLE agreement exemplifies our marketing plans to supply electric SUVs to fleet and automotive distribution channels.

AMPs Chairman, Joseph Paresi, adds, The rapidly expanding market for electric vehicles is driven by a number of political, economic and environmental factors. AMP is well positioned to take advantage of this rising demand for alternate energy vehicles. For example, SUVs represent over twenty-five percent (25%) of all vehicle types purchased annually in the U.S. alone. AMPs initial business plan is to capture a reasonable portion of the SUV market, less than one percent (1%) of annual SUV purchases. This agreement is a significant step forward with our plans which benefits from EV sales in both the United States and in key overseas markets like Iceland.

AMPs President and Founder, Steve Burns, stated, Northern Lights Energy has been a visionary in the application and advantages of electric driven SUVs. We are extremely pleased to be working closely with NLE in the first large scale deployment of electric SUVs. This agreement represents a major advancement in transportation from conventional combustion engines and hybrid/extended range vehicles into effective SUV-size 100% electric vehicles.

This final definitive agreement with NLE was previously noted in a press release of a Letter of Intent announcement in December 2010. While the initial territory is specific for Iceland, the agreement anticipates expansion throughout the Nordic region to include Finland, Sweden, Norway, Denmark and the Faroe Islands. The agreement also provides flexibility in the base SUV types. The initial deliveries include a Chevrolet Equinox EV (demonstration vehicle already shipped to Iceland) and Mercedes Benz ML EV models. A potential contract expansion of additional models will be defined over the next ninety days.

As previously reported by news corp. Frettabladid, the project is part of a national campaign that aims for a large scale implementation of electric cars in Iceland. Iceland is very suitable venue for electric vehicles due to the fact that most of the countrys electricity is derived from a combination of hydro power and abundant geothermal resources, making the electric supply extremely economical versus expensive imported gasoline.

According to Gisli Gislason, Chairman and CEO of Northern Lights Energy, Fifty Icelandic companies and government offices, including the Ministry of the Environment, have signed up and will host electric vehicle charging and convert their fleets to electric vehicles. Gislason further said that NLE is looking to sign up a total of three hundred companies. We are very pleased to sign this EV SUV order and NLE anticipates that our agreement with AMP Electric Vehicles will lead to significant deliveries in Iceland and other countries within the Nordic region.

About AMP Holding Inc.

AMP was founded in 2007 by entrepreneurs who have created several hi-tech companies. Currently, the AMP team is comprised of top automotive industry veterans and business executives, as well as two key pioneers of GM?s EV1 project. AMPs first all electric demonstration models were the Saturn Sky and the Chevrolet Equinox. Since its inception, AMPs unique electrification technology has proven to be an idea that has generated an extreme amount of interest, with inquiries coming from around the world. AMPs intent is to electrify a range of OEM SUVs, and expects to announce new model additions in 2011. The Company expects its vehicle electrification technology will provide new solutions to America?s energy demands.

About Northern Lights Energy

Based in Reykjavik, Iceland, Northern Lights Energy is a company that operates in the energy and transportation sectors and is a leading electric vehicle service provider, offering full range of services in various integrated mobility packages to enable rapid and widespread adoption of electric vehicles. NLE has initiated the Icelandic National EV Project involving a national consortium, various key stakeholders including municipalities and many of Iceland?s largest and most influential companies. NLE aims to build a nationwide charging infrastructure in Iceland to accelerate the transition to electric vehicles and further utilize Iceland

Source: http://jitnews.com/2013/01/20/amp-holdingamp-electric-vehicles-signs-a-definitive-agreement-with-a-potential-value-of-over-100m-for-the-supply-of-1000-suv-electric-vehicles-to-northern-lights-energy-nle-of-iceland/

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Motorcycle Racing - Recreational and Competitive | Yulia Hermawan

The sport of motorcycle racing is practiced by professionals as well as amateurs. ?It is a sport conducted on various racing courses including a) roads, b) tracks, c) closed circuits, and d) natural environments or terrains. ?Motorcycle racing is closely aligned with automobile racing. ?This is due to the fact within the sport of automotive racing there has been and is generally is a sub-class allowed for motorcycle racing. ?This has been particularly true within many of the old-style town-to-town road races.

? Photographer: Bambi L. Dingman | Agency: Dreamstime.com

Motorcycle racing as a sport has enjoyed a long and historic tenure. ?It began at the beginning of the twentieth century at Dourdan, France. ?The sport of motorcycle racing began in North America about the same period of time: ?in 1903. ?The official establishment of the sport began with the Federation of American Motorcyclists within the city of New York. ? The Federation of American Motorcyclists evolved into the American Motorcycle Association in 1924. The Daytona 200 (three hundred twenty kilometer) race has been the primary motorcycle race within the United States.

Grand Prix motorcycle racing began in the United States shortly after automotive-style racing resumed. ?The Grand Prix style racing started after the First World War. ?In Europe, the Belgian Motorcycle Grand Prix dates as far back as the (beginning of the) twenties: ?specifically 1921. ?The country of Germany began Motorcycle Grand Prix racing in 1925. ?The Dutch Grand Prix also began in 1925.

In Europe, the Race for the Tourist Trophy is known as the most celebrated of Europe's motorcycle races. ?The Tourist Trophy Race started taking place on the Isle of Man in 1907. ?Decades later, the motorcycle course remains highly renowned.

There are as many forms of motorcycle racing as automotive racing. ?The main styles include: a) trials, b) Speedway, c) motocross, d) drag racing, e) ice racing, and f) hill climbs.

1. Motorcycle trials began prior to the First World War and are conducted on and off highways. Speed is not a factor within the sport. ?The motorcycle trial is a lengthy sporting event.

2. Speedway racing came about in the 20s in Australia. ?The sport is conducted on a dirt track that is a short flat oval. ?The motorcycles used for Speedway racing are extremely lightweight. ?The gas tanks of the bikes are small and so are the brakes.

3. Motocross is a form of cross-country motorcycle racing and consists of a predetermined amount of laps. ?The race is conducted on a closed course set out over challenging natural terrain. ?The sport of motocross was first introduced in England and other parts of Europe in the late forties and early fifties. ?By the sixties motocross was a spectator sporting event. ?It became known in the continent of North America during the sixties.

4. Motorcycle drag racing is a U.S. event and dates back to the fifties. ?Drag racing involves a number of top speed events between two motorcycle racers on a straight smooth track?one-quarter of a mile in length.

5. Motorcycle ice racing originated in Scandinavia in the 30s. ?It is held on ovals on frozen lakes or ice-laden stadium tracks. ?The bikes used in motorcycle ice racing have understandably spiked or studded tires.

6. Motorcycle hill climbs are uphill road races. ?Each rider races against time; only one motorcycle is in motion at any given time.

Summarily, there are many ways to enjoy motorcycle racing: ?as a spectator sport, or as a competitor. ?It can also be enjoyed as a fun, recreational activity. ?It has had a progressive history. ?It is a way for a sportsman or woman to develop confidence and skill within the sport of racing.

Source: http://www.yuliahermawan.com/2013/01/motorcycle-racing-recreational-and.html

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Florida Estate Planning: Protecting Your Assets | Siben & Siben ...

In Florida, as in elsewhere, when planning your estate and protecting your assets, decisions should be made with the advice and under the guidance of an attorney. However, for whatever reason, many people fail to take adequate measures to protect their assets. If you plan to go it alone make certain that your family will not be left with only a large burden of debt by at least taking the following actions.

One: Create and sign a financial power of attorney, which will designate an agent of your choosing who would be responsible for handling your financial affairs should you become in any way incapacitated. This designated agent, whether a professional, a friend or family member will be able to pay your bills manage your investments, your insurance and your taxes should you be unable to do so. Failing to do so would necessitate your family to getting court permission to handle these basic tasks-an unnecessary expense.

2)Designate a health-care surrogate, who will assist in make decisions about your health care when you cannot. This person will be responsible for making certain that your living will is executed properly and that your end-of-life instructions are fulfilled as ordered. It would also be prudent to create a living will.

3)Review your designated beneficiaries annually. Check on all forms on file with your bank, in your retirement accounts and your life insurance policies.

Make certain that, if you?ve listed your wife is listed as your beneficiary, you?ve also list your children as contingent beneficiaries, in the event that something should happen to your spouse. This could save your children thousands of dollars in tax liability.

Next, assess your net worth. List all of your assets including your home, vehicles, bank accounts, investments, CDs, cash on hand and all items valued in excess of five hundred dollars.

Then make a separate listing of all of your liabilities including any debts, outstanding loans and your mortgage. Tally your assets and debts and keep these figures on hand when speaking with an accountant, a financial advisor or an estate planning attorney.

Create a will, or if you already have one, make certain it is up to date, to ensure that your assets will be distributed according to your wishes. Take into account any new family members, deaths, births, marriages and divorces.

Seven: Title your assets properly. Failing to title your assets properly can undo your asset protection plan. In the case of a married couple who have created wills, or a credit shelter trust, in order to preserve the estate tax exemption, and protect the surviving spouse from bankruptcy, you must keep all assets titled separately, or no longer qualify for the benefit . if however you choose to have your estates distributed through living trusts, make certain that the assets are retitled in the name of that trust. Yes this is complicated and it would behoove you to contact an estate planning attorney to ensure you have titled your assets properly.

Eight: Distribute as much of your wealth as you can while you?re alive. You are entitled to gift up to $13,000 each year in cash stock or other property to anyone, estate tax free. You may also pay for any person?s college or private school tuition (as long as the check is sent directly to the school) in addition to that $13,000 a year gift allowance. Likewise you may pay for any other person?s medical expenses, as long as the check is sent directly to the healthcare provider. You may also give up to $1 million to anyone and receive a single lifetime gift tax extension.

An estate planning attorney can advise you regarding the creation of various trusts and tax shelters, which can save your family a great deal of money. It would be wise to set an appointment with a professional.

While taking these steps alone can save your family a great deal of grief and money, to make certain that your hard-earned assets are protected from all who would prey upon them, it would be wise to consult a professional, to establish a relationship with a Florida estate planning attorney.

Another reason for consulting an attorney is to discuss methods of dealing with estate taxes. Although Florida does not, at this time, collect estate tax, in these uncertain financial times, there no telling what changes are in store from Florida and the Federal government. With this in mind, it?d be wise to work with an estate planning attorney to consider drafting a combination of will and trusts as soon as possible.

Source: http://www.sibensiben.com/long-island-injury-lawyer-blog/uncategorized/florida-estate-planning-protecting-your-assets-2-2-2-2-2-2-2-2-2-2-2-2-2

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How to sell goods online? | SEO Content Blog | SEO Blog | blog for ...

The service of Internet is emerging as an important resource for business growth and promotion these days. It is a place where consumers can buy any type of services and products from the retailers in any part of the world. It is the concept of e-commerce which has revolutionized the traditional business thinking. The most fascinating feature of the application of e-commerce is that it creates opportunities for both small and big business holders.

If you have no experience of selling anything on internet then you need not to worry. It is very easy to sell items online especially these days. The options are enormous for selling goods online. You just have to select one which you think will work best for you. For the beginners, the websites which provide free classified advertisements can do the trick by helping them in earning some money.

If there are some products which you find best for selling purpose then you can look for starting store on auction related websites for example eBay or other online websites which provide you required market place. For instance if you are doing business of preparing handicraft items then Etsy is the place which is meant for you as it includes sellers and buyers of handicraft items. Just spend some time in searching for required marketplaces. To get some good words about your goods visit online forums on regular basis. You can also link connect the links your stores to online market hubs.

If you are unaware of the importance of social networking website for your business then you are missing a lot.? These websites can be used very effectively for promoting the business. Most of them have their separate market place while others can advertise your goods targeting the potential consumer. Try to be a part of a group of friends on these websites so that you can sell them products later.? The whole procedure is not only beneficial for your business but it is completely full of fun also.

E-commerce sites and internet stores are definitely the most efficient sources to sell products. The most important advantage of these options is that things are under your control at every moment. Consumers also find those businesses reliable and professional which have e-commerce website. The whole scenario will also present your business in a bigger picture in comparison to your business size.

In short if you follow the right approach then online selling is not much difficult. Various sites are there which provide opportunity of selling goods to the retailers.? Creating a website related to your business is also a very good idea. You can post about services and product you offer on the website.

Author info: If you are looking for promoting your business online then all you need to do is to avail Internet Marketing services from seocontentonline.com and let your website be promoted through SMO.

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Source: http://www.seocontentonline.com/blog/how-to-sell-goods-online/

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